A Salt & Light Sanctuary · Historic downtown Madison

Your Pause. Your Place. Your Oasis.

Step away from the noise and give yourself time to relax, recharge and renew. My Oasis 502 offers welcoming, non-clinical wellness experiences in a calm sanctuary in historic downtown Madison.

Book Your Session Explore the Experiences
  • 5 ways to pause, all touchless, private and quiet
  • $20 for your first visit, 20 minutes, one eligible core experience
  • 4.8 stars on Google and WellnessLiving

Why we’re here

A purposeful pause can change the rest of your day.

Whether you feel stressed, tired, mentally overloaded or simply ready to make wellness a priority, My Oasis 502 offers simple ways to pause and care for yourself.

Every experience is touchless, private and intentionally quiet, and easy to try. What you wear depends on the one you choose: some are done in everyday clothing, the private heat sessions allow lighter attire, and TARGET or TENS needs access to the selected area. You do not need any previous wellness experience, and you do not need to know what to ask for — we will help you choose and prepare if you are unsure where to begin.

Meet the two of us

Relax · Recharge · Renew

A light-wood sauna cabin with a glass door, a wicker chair beside it, in a quiet blue-gray room.

  • Relax

    Step away from stress and mental overload.

  • Breathe

    Support easier-feeling breathing and seasonal respiratory comfort.

  • Recover

    Soothe tired muscles and support recovery after everyday activity.

  • Circulate

    Encourage circulation and whole-body relaxation.

  • Rest

    Create a restorative pause that may support better rest.

Five ways to pause

What do you need today?

Every experience is touchless, private and intentionally quiet, and the four core experiences are 30 minutes for $40. Find the line that sounds like your week; the experience beside it is where to begin.

Respiratory or seasonal comfort Salt Lounge A seated, fully clothed, quiet shared lounge for up to six guests, with fine dry salt dispersed into the air by the halogenerator. 30 min Up to six guests $40 Book now View details
Concentrated oxygen with reclined warmth OxyBoost Elite Oxygen Sauna A private, reclined pause: concentrated oxygen through a nasal cannula, with zoned warmth, TDP warmth and chromotherapy. 30 min Private $40 Book now View details
A deeper infrared sauna and red light experience Full-Spectrum Sauna with Red Light Traditional upright sauna seating with full-spectrum infrared warmth, red light early in the session, and chromotherapy. 30 min Private $40 Book now View details
A full-body relaxation and recovery session Summer Body Pod A reclined full-body pod with infrared/graphene warmth, red light, PEMF, massage-style movement, chromotherapy and negative ions. 30 min Private $40 Book now View details
Whole-body or focused muscle and joint comfort Restore Room Full-Body Restore, Area Restore or TARGET — three distinct choices with their own times and prices, plus optional add-ons. 15 to 30 min Private From $20 Book now View details

Still deciding? You do not have to work it out alone.

Your first visit is 20 minutes for $20, and you do not have to choose your experience before you arrive. We’ll walk you through the options and help you find a comfortable place to begin. Prefer to decide ahead of time? Schedule a complimentary consultation.

The consultation is educational and does not replace medical advice.

Book your first visit, $20 Schedule a complimentary consultation Call 812-818-6910
Book Your Session